A meniscus tear can cause excruciating pain that prevents you from doing the things you love. That’s why it is vital to seek proper treatment and support to help you recover from this injury. Is wearing a knee brace a good idea? Can it provide the proper support? And how to select the best knee brace for a meniscus tear? Read on to learn all about it.
Knee issues are one of the most common complaints of people visiting a doctor’s office, and a torn meniscus is often the culprit. The meniscus is a cartilage located in your knee joint. Its role is to stabilize the joint, cushion it, and minimize bone friction. That prevents damage and ensures your knee remains healthy and flexible.
A meniscus tear can occur when you forcefully twist your knee while your entire weight is on it. It is pretty standard in sports because athletes are often required to quickly change direction while running, which puts more pressure on this cartilage. In addition, a torn meniscus is more common with age, and some estimates show that 2 out of 5 people over 65 years old have to deal with it.
The treatment of torn meniscus depends on the severity of the injury and its symptoms. Some injuries are treated with rest, ice therapy, anti-inflammatory medication, physical therapy, compression, elevation, and activity modification. For others, doctors often recommend surgery to repair their meniscus tear. However, at Pure Health Clinics, we prefer non-invasive options.
We use regenerative medicine to help heal your torn meniscus and eliminate knee pain. Our treatments include platelet-rich plasma injections, stem cell injections, and other ortho biological approaches.
Using a knee brace for meniscus tears can help people recover from injuries more quickly. However, it doesn’t heal your knee directly, but it offers the proper support and stability, minimizing pressure on the injured area. That way, a brace allows your knee to rest, which helps with pain, mobility, and knee confidence.
A doctor may recommend wearing a knee brace for a meniscus tear during your recovery.
The most important thing to consider when searching for the right knee brace is compression. You can find different types of braces, including sleeve-style, strap-style, wraparound, open patellar, and unloader braces.
Unloader braces are the best for a meniscus tear. You should search for a model made of fabric or neoprene because they offer superior compression abilities. In addition, you should consider other factors, like comfort, support, value, breathability, and adjustability.
If you don’t want to go through surgery for your torn meniscus, there are other options. At Pure Health Clinics, we focus on overcoming injuries and pain with non-invasive regenerative medicine treatments. This accelerates your body’s healing processes, helping you heal from injuries faster.
Schedule an appointment at Pure Health Clinics and discover how we can help you recover after a meniscus tear without surgery.
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